doting and Limey Chicken Salad

doting and Limey Chicken Salad

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Marinated boneless chicken breast strips are placed not far off from a bed of lettuce following mandarin oranges, walnuts, and golden raisins, subsequently next dressed in a tangy lime dressing.

The ingredient of doting and Limey Chicken Salad

  1. u00bc cup blithe lime juice
  2. 3 tablespoons white sugar
  3. 1 teaspoon grated lime zest
  4. u00bd teaspoon rice vinegar
  5. u00bc teaspoon Dijon mustard
  6. 1 pound skinless, boneless chicken breast halves - cut into thin strips
  7. 2 tablespoons frozen limeade concentrate, thawed
  8. u00bc teaspoon black pepper
  9. 2 tablespoons vegetable oil
  10. 1 head red leaf lettuce - rinsed, dried and torn
  11. 1 (11 ounce) can mandarin oranges, drained
  12. u00bc cup golden raisins
  13. u00bc cup chopped walnuts

The instruction how to make doting and Limey Chicken Salad

  1. In a jar, supplement lime juice, sugar, lime zest, rice vinegar, and mustard. Shake well, and set aside. In a small bowl, fusion chicken in the same way as limeade concentrate and pepper.
  2. Heat oil in a skillet on top of higher than medium high heat. Cook and disconcert whisk chicken 4 to 6 minutes, or until no longer pink, and juices direct clear.
  3. Divide lettuce onto 4 salad plates. Top later than mandarin tawny segments, golden raisins, and walnuts. Place cooked chicken in this area top, and drizzle lightly next dressing.

Nutritions of doting and Limey Chicken Salad

calories: 386.8 calories
carbohydrateContent: 35.9 g
cholesterolContent: 69.3 mg
fatContent: 15.5 g
fiberContent: 2.5 g
proteinContent: 28.5 g
saturatedFatContent: 2.5 g
servingSize:
sodiumContent: 93.2 mg
sugarContent: 29.2 g
transFatContent:
unsaturatedFatContent:

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