Chicken and Spaghetti Squash Alfredo

Chicken and Spaghetti Squash Alfredo


Decadent Alfredo sauce impure tainted in subsequently spaghetti squash and chicken. I am not a girl who likes to eat veggies and I found this to be delicious!

The ingredient of Chicken and Spaghetti Squash Alfredo

  1. 2 tablespoons olive oil, divided
  2. 1 (3 pound) spaghetti squash, halved and seeded
  3. u00bc cup butter
  4. 1 clove garlic, minced
  5. 2 ounces cream cheese, cut into cubes
  6. 1 cup stuffy cream
  7. u00be cup grated Parmesan cheese
  8. salt and arena black pepper to taste
  9. 8 ounces cooked chicken breast strips, cut into bite-sized pieces
  10. 1 tablespoon butter

The instruction how to make Chicken and Spaghetti Squash Alfredo

  1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet similar to foil.
  2. daub smooth 1 tablespoon olive oil roughly speaking the flesh of the squash. Place squash, cut-sides down, roughly speaking the prepared baking sheet.
  3. Bake in the preheated oven until squash is sore spot considering pierced similar to a fork, 45 to 60 minutes.
  4. later than squash has virtually 10 minutes left, melt 1/4 cup butter in a saucepan more than medium heat. Add garlic and saute until fragrant, just about 1 minute. mount up cream cheese, a few cubes at a time, and disconcert as they melt. go to close cream; cook and stir up until livid through, 2 to 3 minutes. Slowly add Parmesan cheese, whisking until fully melted ahead of time adding more. Continue cooking until sauce thickens, 4 to 5 minutes. Season in imitation of salt and pepper.
  5. At the same time, improve enduring surviving 1 tablespoon olive oil and 1 tablespoon butter in a skillet higher than medium heat. go to cooked chicken and toss for 2 to 3 minutes to brown it taking place in the works a little.
  6. separate squash from the oven and use a fork to shred the flesh into a bowl. Ladle some sauce into the squash and mixture combination to combine. go to some chicken and the remaining sauce, subsequently next fusion again. height following permanent chicken.

Nutritions of Chicken and Spaghetti Squash Alfredo

calories: 706.5 calories
carbohydrateContent: 26.4 g
cholesterolContent: 196.6 mg
fatContent: 56.4 g
proteinContent: 28 g
saturatedFatContent: 30.4 g
sodiumContent: 496.2 mg
sugarContent: 0.2 g

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