Banana Tea For Sleep subsequently Banana, Cinnamon, Banana, Water, Almond Milk, Coconut Oil, Honey, Carob, Cinnamon
The ingredient of Banana Tea for Sleep
- 1 banana organic
- 1 dash cinnamon optional
- 1 banana
- 1 cup water
- 1 cup almond milk
- 2 teaspoons coconut oil
- 2 teaspoons honey
- 1 teaspoon carob instead of chocolate so there is no caffeine
- 1/8 teaspoon cinnamon also helps in sleep.
The instruction how to make Banana Tea for Sleep
Nutritions of Banana Tea for Sleep
calories: 110 caloriescarbohydrateContent: 18 grams
fatContent: 3.5 grams
fiberContent: 2 grams
proteinContent: 2 grams
saturatedFatContent: 2 grams
sodiumContent: 35 milligrams
sugarContent: 12 grams