Breakfast Smoothies For Weight Loss as soon as Banana, Vanilla Yogurt, Vanilla, Skim Milk, Cocoa
The ingredient of Breakfast Smoothies for Weight Loss
- 1 cup banana slices, frozen
- 1 vanilla yogurt small, 100gr
- 1/2 teaspoon vanilla
- 3/4 cup skim milk
- 1 1/2 tablespoons cocoa optional
The instruction how to make Breakfast Smoothies for Weight Loss
Nutritions of Breakfast Smoothies for Weight Loss
calories: 90 caloriescarbohydrateContent: 15 grams
cholesterolContent: 10 milligrams
fatContent: 2 grams
fiberContent: 2 grams
proteinContent: 4 grams
saturatedFatContent: 1.5 grams
sodiumContent: 55 milligrams
sugarContent: 10 grams